

COUNT THE CURLS: An AI Powered Bicep Curl Assistant
Abstract
This paper presents Count the Curls, a real-time application leveraging artificial intelligence and computer vision to accurately count bicep curls. The system integrates machine learning techniques to detect human posture and motion by analyzing skeletal structures derived from body landmarks. By utilizing OpenCV and MediaPipe frameworks with Python, the proposed approach ensures real-time tracking and precise curl count estimation. The methodology enhances exercise monitoring by offering live feedback and improving motion accuracy assessment. The application operates through seamless integration with human-computer interfaces, allowing hands-free interaction for both gym and virtual environments. Experimental evaluations across five test cases demonstrated an average accuracy of 93.12%, with higher accuracy observed in extended repetitions. This innovation showcases the potential of AI-driven fitness solutions in revolutionizing exercise monitoring, particularly in remote and automated settings. Count the Curls aligns with the evolving trends in fitness technology by facilitating virtual assessments, promoting user engagement, and optimizing workout efficiency. By bridging AI innovation with real-world fitness needs, this work contributes to the advancement of intelligent workout tracking systems.
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