The Complete Heart Care Techniques and Remedies of Human Body

Abstract

It takes a combination of lifestyle changes and, occasionally, medical procedures to maintain heart health. Important strategies include eating a heart-healthy diet, exercising frequently, controlling stress, giving up smoking, and drinking less alcohol. Furthermore, it's critical to have routine exams and treat underlying diseases like diabetes and high blood pressure. Remember and recall the planet's energy presence in all the things which are living and non-living ones. Whatever you are seeing, all the living and non-living things are comes under planet. That planet is the main boss. Flowers, seeds, vegetables, fruits, grains, herbs, shrubs, trees, metals, alloys, polymers, composites, etc. are the things which come under a particular planet, thus eating, sleeping, enjoying under the influence of planet which is favorable planet which is exactly friend planet, moreover a person is taking birth under particular longitude and latitude called GPS, in astrology called birth angle thus eating under planet energy called friend angle, friend trees, friend vegetables, friend fruits then that person live longevity up to 100 years. In this way, all people can save and safely control heart problems and maintain the cardiac health balance in the universe. Not only one cardiac, all diseases can be controlled. Eating is the most important stage in human life which is a physiological step.  This paper gives information related to cardiac heart-related health tips.